Your health readings
Everything Baojai has measured about you, in one place and over time. The rest of the app shows you today; this is the only screen that shows you the trend.
Signed in. Most of what is here comes from a paired wearable — without one you will see sessions you recorded and not much else.
Steps
- 1
Open Health — from the You tab, or the shortcut on Home.
You should see · A summary ① of where today stands, and a line ② saying when data last arrived.
What it means · ② is the first thing to read when a number looks wrong. A ring syncs in batches, not continuously, so "last synced two hours ago" explains a figure that has not moved — the reading is not missing, it has not been handed over yet.
- 2
Read the individual measures — ① heart rate, ② sleep, and more below.
You should see · Each one opens to its own detail screen with the full graph.
What it means · These are readings, not a diagnosis. Baojai measures and shows trends; it is a wellness app and nothing here is a medical assessment.
- 3
Switch between ① day, ② week and ③ month.
You should see · The whole screen re-reads for the range you picked — and it changes which cards are there, not just their numbers.
What it means · Week and month show an average per DAY, not a total: a weekly sleep figure of seven hours means seven hours a night. They also drop the per-moment cards the day view has, because an average heart rate across a week is not a number worth showing.
How to tell it worked
- ✓Switching range changes every figure on the screen.
- ✓The sync line shows a recent time after your wearable has synced.
- ✓Tapping a measure opens its full history.
Problems
A figure has not changed all day
Why · The wearable has not synced. Data arrives in batches.
Fix · Check the sync line at the top, then open Devices and let the ring finish syncing.
The week figure looks far too low
Why · Week and month are averages per day, not totals — and days with no data drag an average down.
Fix · Switch to day to see individual days, and check which ones are missing.
A session you recorded is not here
Why · A session with no wearable connected has no health readings to contribute.
Fix · The session itself is in your history; only its heart data is missing, and it cannot be added afterwards.