Sasiwimol Kuanhat

Mindfulness & Stress Management Coach

Mindfulness & Stress Management Coach | 15+ years guiding 10,000+ leaders. Bridging brain science and Eastern mindfulness to reset overactive minds and prevent burnout—100% secular and practical. • 2-Minute Resets: Desk-friendly tools for instant calm and focus. • Science-Backed: Grounded in Harvard Medical School training, DBT/CBT, and a 1st Class Honours business degree. • Real Results: Better sleep, mental clarity, and resilience under pressure.